Good Morning How are you feeling right now?

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What have you been up to?

Add Habit

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Weekly Goals

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Goal reached!

FØLTID

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Good Morning

Every day is a fresh start.

No check-in yet today

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Habits

Track up to 6 daily habits

Last 7 Days

Month View

Insights

Keep logging your mood — insights appear after a few check-ins.

Yearly insights become available after 1 month of tracking.

Average Mood

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Sleep & Mood

Log sleep during check-in to see the correlation

Activity & Mood

Log activity during check-in to see the correlation

Distribution

Habit Impact

Average mood with vs. without each habit

Track habits alongside mood to see their impact

Goals & Mood

Mood when hitting your weekly goals vs. not

Set weekly goals to see how they affect your mood

Activity Impact

How activities correlate with your mood

Morning vs Evening

Mood by Weekday

Best & Worst Correlations

More data needed for correlations

Personalized Tips

History

No entries yet. Start checking in!

Settings

Profile

Name Used in greetings

Check-in Times

Morning starts at When the check-in switches from evening to morning

2:00

Evening starts at When the check-in switches from morning to evening

15:00

Reminders

Morning Start your day with a mood log

Evening Reflect on your day

Activity Tags

Customize tags that appear during check-in

Appearance

Dark Mode

Language

Data

FØLTID v1.0